Are you flourishing? Do you feel fully alive? How would you know if you were?

In Part 1 of the Rhythms of Life Formation Series, Ruthless Wellness will take you through a 40+ page in-depth reflective assessment of your current wellness practices, helping you determine the health of your core relationships with God, others, yourself, and the world, plus the efficacy of and motivation behind the things you do to be well.

Ruthless Wellness includes instructions, two audio meditations, a guided journal with prompts, and an assessment tool.

We recommend printing the journal and putting away your screens as you go through Ruthless Wellness.

We are happy to be able to now offer this to you for personal use at no charge.

Church and organization licenses available. Please contact us for information.